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Daily Us of Adaptogens: Should You Take Them Every Day or Need a Break?
Adaptogens have become a popular addition to the wellness scene in recent years, promising to help the body adapt to stress, enhance...
rooted2wellness
Feb 203 min read
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Herbal Remedies: Myths, Truths, and Why Patience is Key
In the world of natural health, herbal remedies often come with high expectations—some see them as miracle cures, while others dismiss...
rooted2wellness
Jan 313 min read
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Herbal Toxicity: Understanding the Risks and Benefits of Herbal Remedies
In our quest for natural wellness, herbal remedies have become increasingly popular, celebrated for their ability to support health...
rooted2wellness
Nov 2, 20244 min read
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Castor Oil Packs: Old Remedy for Today's Health
Castor oil, derived from the seeds of the Ricinus communis plant, has been used for centuries as a natural remedy for a variety of health...
rooted2wellness
Oct 25, 20242 min read
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What essential oils are safe?
Essential Oils Safe for Children and Pregnant Women: A Guide When it comes to essential oils, safety is key, especially for vulnerable...
rooted2wellness
Oct 17, 20244 min read
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Welcome
Welcome to Rooted2Wellness: My Journey to Holistic Healing Hello, and welcome to Rooted2Wellness! My name is Marcy Cline, and I am...
rooted2wellness
Oct 14, 20242 min read
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