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Funtional Wellness Services

My functional wellness services are designed to help you uncover the root causes behind fatigue, hormone imbalances, chronic inflammation, digestive issues, stress, and more.

Instead of chasing symptoms, I take a full-body, whole-person approach that considers your nutrition, lifestyle, health history, environmental, and emotional wellbeing.

Whether you're ready for a full consult, looking for targeted herbal support, or just want to start feeling better in your body, I'm here to guide you with practical tools, personalized support, and natural options you can feel good about.

Herbal Support Session - 25 Minutes

Shorter session focused specifically on herbs, teas, tinctures, and natural remedies for daily support. Great for those wanting to start small or target a specific concern. $25

Follow-Up Wellness Session - 30 Minutes

This session is designed for existing clients who've completed an initial consult and want continued support. Whether you've made progress and want to build on it, or you're feeling stuck and need a fresh perspective, we'll meet to review what's working, what's not, and make any needed adjustments to your plan. $45

Wellness Package - 60-Minutes + 2 Follow-Ups

One 60-minute session + two 30-minute follow-up sessions. Ideal if you're ready for deeper support or want help staying on track.

This package includes an initial 60-minute session to explore your health history, concerns, and wellness goals - followed by two 30-minute check-ins to fine-tune your plan, troubleshoot roadblocks, and provide accountability.

You'll receive a detailed written protocol after your first session, with continued updates and recommendations as we go.

Whether you're working on hormones, digestion, stress inflammation, or energy - this gives you time, space, and personalized support to see real shifts. $250

Full Wellness Consult - 45 Minutes

A deep dive into your health history, lifestyle, current challenges, and goals. Includes a written plan with personalized nutrition/lifestyle suggestions, supplement and herbal recommendations, and a drug-herb interaction check. $85

Extended Wellness Consult - 60 Minutes

This is a one-on-one deep dive into your health history, lifestyle, and goals. We'll review your intake form, discuss symptoms, and look at root-causes-not just surface-level fixes.

Whether you're dealing with hormone shifts, fatigue, gut issues, inflammation, or just feeling "off", we'll explore food, lifestyle, herbal support options that fit your real life.

You'll receive a personalized wellness report within 48 hours, including nutrition and lifestyle guidance, support or herbal suggestions (with a full interaction check), and simple steps to get started right away. $100

What to Expect at Your First Visit

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Whether you're coming in person or meeting virtually, here's how your consult will go:

Before Your Visit
  • Once you book, I'll send a welcome email with a brief intake form.
  • This helps me learn about your health history, lifestyle, medications/supplements, and overall wellness goals.
  • You'll also receive a short symptom and lifestyle questionnaire to help guide our conversation.
During the Consult
  • We'll spend about 60 minutes together going over your story, current symptoms, and what's feeling out of balance
  • I'll ask questions about your nutrition, sleep, stress, digestion, hormones, and more - and we'll look at the whole picture
  • Together, we'll create a realistic, manageable steps - whether that's through food, lifestyle shifts, herbs, supplements, or daily practices.
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